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Feel Good Friday: The Grounded Five
An Introduction to a New Weekly Ritual
Sep 26
•
Obsidian Insights
and
Joe the Wellness Curator
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Every Version of Me Has Chosen Wellness
Why I’ve always made space for wellness, no matter the job, season, or title.
Sep 19
•
Obsidian Insights
and
Joe the Wellness Curator
Why It's Never Too Late to Learn to Swim
Summer may be over, but the water hasn’t gone anywhere—learning to swim now can be just as life-changing, healing, and empowering as it is in the…
Aug 22
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Evan Bernard
1
1
Feel Good Friday: Rooted in What Matters
This Feel Good Friday, let’s pause to remember that the strongest strides—in life and in wellness—begin with the values we choose to live by.
Aug 15
•
Evan Bernard
1
Reclaiming Reproductive Wellness and Justice in a Post-Roe America
Dr. NP (Dr. Arnice Jackson) returns to Obsidian with updates on health policy and the Big Beautiful Bill—unpacking what it means for reproductive…
Aug 1
1
📍Movement as a Meeting Ground: Curating Wellness at Work
What creating a run/ walk group at work has reminded me.
Jul 30
•
Obsidian Insights
and
Joe the Wellness Curator
Ending on a HIGH by Nimbus
Nimbus sparks our minds again for Men's Health Month, this time, reflecting on the gentle spaces for men in this rigid world.
Jun 27
•
Obsidian Wellness Club
Feel Good Friday: Rest is a Ritual, Not a Reward
This Friday, we are enjoying the practice of renewal, reflection, and reconnection with self and community.
May 16
•
Evan Bernard
2
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Obsidian INSIGHTS
Your wellness hub curated by Joe the Wellness Curator and the larger Obsidian Wellness Club. Get insights, tips & community vibes! 🌟
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