0:00
/
0:00
Transcript

Mindset Monday: Main Character Energy: Are You the Lead in Your Own Life?

It is time to (re)define what Main Character Energy means.

We all love a good story—a gripping plot, a character who evolves, a moment of triumph. But what happens when you realize you’ve been treating yourself like a supporting character instead of the lead?

Maybe you’ve been making choices based on what’s expected rather than what excites you. Maybe you’ve been waiting for the perfect time to take action. Maybe you’ve been downplaying your own story while hyping everyone else up.

Let’s change that.

The Mindset Shift:
Main character energy isn’t about being self-absorbed—it’s about taking ownership of your life, stepping into your purpose, and moving with confidence. It means:

  • Making decisions without waiting for external validation (because your dreams matter)

  • Romanticizing your own journey (yes, even the slow mornings and small wins)

  • Choosing growth over comfort (because the best stories have plot twists)

Questions to Reflect On:

  • In what areas of my life am I playing small?

  • What’s one decision I’ve been putting off?

  • If my life were a movie, what would the next chapter look like?

Share

Your Challenge:
Today, take one small action that affirms you as the main character. Say yes to something new. Set a boundary. Celebrate yourself—out loud.

Hit play on the Morning Cup of Joe video, and let’s shift this mindset together. 🎬

(Then, comment and tell me: What’s your main character move today?)

With Love and Intention,

Coach Joe

Your Favorite Wellness Curator

Discussion about this video